ALthough there are many symptoms of insomnia that are obvious, such as difficulty in falling asleep and staying asleep, sometimes the sleep interruptions can go almost unnoticed, or at least are not remembered.

Most often daytime symptoms will bring people to seek medical attention. Typical daytime problems caused by insomnia include the following:

Poor concentration and focus

Difficulty with memory

Impaired motor coordination

Irritability and impaired social interaction

Motor vehicle accidents because of fatigued, sleep-deprived drivers

Long term sleep deprivation can also cause depression and other serious emotional and mental disturbances, and/or mood & behavior changes.

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